Community Yoga/Circus Workshops in collaboration with Hoxton Hall
Running from June 2026 in collaboration with Hoxton Hall. These invaluable workshops bring together two wonderful modalities for supporting wellbeing. Below are some of our participants feedback:
‘Really enjoying the breathing practices and learning to control my breathing. I am feeling the therapeutic benefits of the workshop. My breathing is improving and I am feeling good.’
‘I am finding the Meditation very relaxing and I am enjoying the circus skills; the fun part. I enjoy sharing laughter and making new friends.’
‘I am enjoying learning how to incorporate exercises when sitting. Circus is great for working the right and left hemisphere of the brain, supporting balance.’
‘I am loving ‘Kirtan Kriya’ Meditation, finding it powerful and I am noticing how everyone is more smiley and more into their bodies.’
‘My knees are getting better through the exercises.’
‘Kirtan Kriya helps posture, I was at risk of falls, it is helping to reshape my shoulders.’ ‘The breathing techniques are very helpful.’ ‘I shared a breathing technique at CPR training.’ ‘I went to Boots chemist this morning, they asked me, “What have you been doing, you look great?” I said Yoga and Circus, it is supporting me, helping my well-being.’
‘I suffer from depression and anxiety and I have had two knee operations. These workshops are relaxing, helps me relax.’ ‘I found myself breathing deeply not shallow, I am more conscious of my breathing.’ ‘Feeling relaxed, love the games. I leave happy.’
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