Kuṇḍalinī Therapeutics

Onlookers and young children from near and far effortlessly joined in, gracefully showing their divine inner coherence with these beautiful teachings. Thanks again to our wonderful participants who joined in our practice being a beacon of light to all.

Gillett Square, Dalston N16 is a vibrant community space, home to various minority populations, especially those from the neighbourhood, including those from the ‘Windrush’ generation. This is a community space that welcomes all, its a place just to be, free of the demands of city living. This was an opportunity to share the power of internal cultivation practices to this soulful community in the heart of the East End. A range of different modalities where introduced which in

Ann Mathie explores the sacred text of these eastern teachings to give us a deeper understanding of Kundalini. Wonderful and informative! Sat Bir Singh Khalsa discusses Biomedical Research on Yoga. Giving an in depth understanding of science and its relevance to modern society. Amy Cuddy cuts to the chase and brings awareness to the positive impact of good posture! Encouraging our bodies to release chemicals that lift our moods and prime us for success. She famously says,`the