Kuṇḍalinī Therapeutics

Running from June 2026 in collaboration with Hoxton Hall. These invaluable workshops bring together two wonderful modalities for supporting wellbeing. Below are some of our participants feedback: ‘Really enjoying the breathing practices and learning to control my breathing. I am feeling the therapeutic benefits of the workshop. My breathing is improving and I am feeling good.’ ‘I am finding the Meditation very relaxing and I am enjoying the circus skills; the fun part. I en

I was inspired to write this article after a student on our WhatsApp group asked how one may store trauma and pain around the abdominal area. Only a a short answer could be given and I reassured the group that a more extensive answer would be delivered. Here it is! Esoteric wisdom has persisted in its view that the navel centre is the focal point of energy in the body. From Yoga,Qi Gong to Martial Arts and other practices have all recognised the importance of infusing the cen

Onlookers and young children from near and far effortlessly joined in, gracefully showing their divine inner coherence with these beautiful teachings. Thanks again to our wonderful participants who joined in our practice being a beacon of light to all.