Kuṇḍalinī Therapeutics

I was inspired to write this article after a student on our WhatsApp group asked how one may store trauma and pain around the abdominal area. Only a a short answer could be given and I reassured the group that a more extensive answer would be delivered. Here it is! Esoteric wisdom has persisted in its view that the navel centre is the focal point of energy in the body. From Yoga,Qi Gong to Martial Arts and other practices have all recognised the importance of infusing the cen

Onlookers and young children from near and far effortlessly joined in, gracefully showing their divine inner coherence with these beautiful teachings. Thanks again to our wonderful participants who joined in our practice being a beacon of light to all.

Gillett Square, Dalston N16 is a vibrant community space, home to various minority populations, especially those from the neighbourhood, including those from the ‘Windrush’ generation. This is a community space that welcomes all, its a place just to be, free of the demands of city living. This was an opportunity to share the power of internal cultivation practices to this soulful community in the heart of the East End. A range of different modalities where introduced which in