Kuṇḍalinī Therapeutics

My Kuṇḍalinī Therapeutics Testimonial by Val Grime I first met the lovely Frida in the local park one early morning while I was doing tai chi in 2019. She approached some of us ladies and asked if we would like to join in some kundalini yoga. I didn’t know anything about Yoga. Frida was practising to become a teacher and what a teacher she has become!! Through her guidance, she has taught me how to breathe properly, how to energise how to become more supple, how to get rid of

After really loving Yoga through my experience of its empowerment qualities during pregnancy and postnatal recovery, I was truly in awe....