Kuṇḍalinī Therapeutics

Ann Mathie explores the sacred text of these eastern teachings to give us a deeper understanding of Kundalini. Wonderful and informative! Sat Bir Singh Khalsa discusses Biomedical Research on Yoga. Giving an in depth understanding of science and its relevance to modern society. Amy Cuddy cuts to the chase and brings awareness to the positive impact of good posture! Encouraging our bodies to release chemicals that lift our moods and prime us for success. She famously says,`the

Women’s Bodies,Women’s Wisdom,The Complete Guide to Women’s Health and Wellbeing-Dr Christiane Northrup A profound and much needed insight from a medical doctor who brings to light the underlying issues around women’s health complaints. She beautifully exemplifies that when women listen to their body’s own wisdom and make changes they heal faster, more completely and with less medical interventions. I love this book! Mudras, Yoga in your hands.A simple technique to achieve la

I am passionate about bringing these sacred teachings to the wider public! In a world where we are encouraged and drawn to all that is...